Kristi Mitchell Therapy, LLC

Kristi Mitchell works with individual teens and adults who have experienced complex trauma. She takes a trauma-informed approach and incorporates an attachment lens; while leveraging brainspotting for transformational healing that improves self-esteem. Brainspotting Therapy follows a person’s neurobiology and the wisdom of our deep subcortical brain to find homeostasis again – balance and integration of painful memories, feelings and symptoms.